When You’re Too Tired Or Hurt Too Much To Sleep… By L.A.B Skin Clinic Call 02 9909 3602
It’s an awful feeling, isn’t it? Tossing and turning, wishing in vain that sleep would settle over you?
For millions, insomnia is a beast they just can’t tame. Sometimes it’s chronic pain that keeps sleep at bay, and sometimes it’s stress. Both are complex self-perpetuating pain cycles.
Your thoughts race and you can’t turn them off
Pain intensifies at night, which causes your body to tense in response
Sleeping pills and pain medication help but they don’t get to the root of the cause, but massage therapy does!
Clinically, it’s all about your Central Nervous system. Think of your CNS as the main computer of your body. Think of chronic pain and/or insomnia as a system wide virus.
Short, tight muscles, so used to being stretched to their breaking point are loosened, allowing blood to flow normally.
Those old restrictive patterns that turn your body into a stress monkey are broken! Signs and symptoms that would normally cause you to wake up or feel great pain no longer bother you.
And that’s the beauty of massage as part of your self-care plan. It sweeps your body, cleaning the emotional and physical debris.
That’s why sleep is easier and pain is significantly reduced or eliminated. With regular massage sessions, the signs and symptoms that would normally cause you to wake up no longer bother you.
Studies from around the world back up our clients’ personal experience with massage. Researchers prove over and over again that massage plays a major role in reducing stress, pain, anxiety, depression, and so many other conditions.
It’s no wonder so many doctors recommend this healing therapy on a regular basis. Their patients often find that they can lessen the use of medications with the help of massage therapy.
What more could you ask for? A therapy that’s deeply relaxing and deeply healing. The only side effect is better health!